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The Benefits of Membership
Cardio, Weight and Functional Training Equipment
ALL Group Xcercise sessions are included
FREE Personal Training Consultation
Individual & Small Group Personal Training Available
Tanning Bed & Spray Tanning
Short term paid in-full also available (1-6months)
Single, Couple, Family membership options available
Discounted rates for students, military personnel, seniors and local law enforcement & fire department
Have You Worked With a Personal Trainer?
Give us a try and you’ll receive a FREE Consultation! We offer private and group sessions, purchased as a package or paid monthly.
Top 5 Reasons to Hire a Personal Trainer
A personal trainer will show you how to perform exercises with proper form and technique. This is important to help prevent injury, especially if you’re new to strength training or want to perform new exercises.
A personal trainer will give you ongoing encouragement and feedback about your progress. A trainer will track changes in your body fat, strength, endurance, and flexibility. Seeing positive results can help keep you motivated.
Paying for personal training sessions and having a scheduled appointment may encourage you to exercise even if you don’t feel like it. You may also be more likely to exercise between sessions if you know your trainer will follow up with you.
A personal trainer will customize an exercise plan to help you achieve your goals and will continuously challenge you and change your routine to prevent weight loss plateaus and strength plateaus.
A personal trainer can help you get a great workout in less time than if you were exercising on your own.
A Deal too good to miss.
Get a FREE Personal Training Consultation!
We offer private and group sessions, purchased as a package or paid monthly.